NCBTMB Exam 2025 – 400 Free Practice Questions to Pass the Exam

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What condition may result from hamstring tightness?

Increased lumbar curve

Flattening of the lumbar spine

Hamstring tightness can lead to a flattening of the lumbar spine because tight hamstrings can pull on the pelvis and tilt it backward. When the pelvis tilts posteriorly, it can decrease the natural curve in the lumbar region, causing it to flatten. This is significant because a healthy lumbar spine has a certain curvature that helps with stability and shock absorption. When this curvature is compromised, it may lead to discomfort, altered posture, and even issues with movement patterns.

Additionally, hamstring tightness can cause changes in one's posture and alignment, which can contribute to further musculoskeletal issues. While other conditions associated with hamstring tightness, such as increased lumbar curve, hip flexor strain, or piriformis syndrome, are valid concerns, the direct effect of hamstring tightness primarily manifests as a flattening of the lumbar spine.

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Hip flexor strain

Piriformis syndrome

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